Just Do You - A Muslimah's Guide to Self-Care

Just Do You - A Muslimah's Guide to Self-Care

The guilt that we may have comes from a place where our intention is not pure. If you are doing this for the sake of revenging against society, family, the pressure and demands of work, then you will feel guilty. But if you are doing it for the sake of Allah because you are His creation and you must take care of your mental health, then you will feel content. This comes from an understanding that you can serve people best when you are at your best.

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